BA in Exercise Science
CSCS “Certified Strength and Conditioning Specialist”
Crossfit Level 1
Speed and Power Specialist
Football – High School and College
Powerlifting – USPF 2012 National Raw Champion
I have been a strength and conditioning coach and personal trainer for 13 years. Helping others is what I do best. Seeing my athletes/clients reach their goals is the ultimate reward of my job.
When, where, why, how you got involved with crossfit920:
After having started an intense boot camp course, I decided to take it to the next level by starting Crossfit920. Since the training was similar to my own already, Crossfit was a good fit. Initially when I was introduced to Crossfit I was turned off, but after seeing how it wasn’t the same everywhere (i.e. scaled, programmed lifting, onramp, etc.) I realized it was a great way for me to help more people achieve their goals.
What is your niche?
I have always had a gift of motivating people and getting people to push themselves further than they ever have. I have also always been good at teaching powerlifting and being able to coach people for competitions.